Mark Leather Physiotherapy

General Fitness Advice

Keeping fit has become increasingly important in recent years, but not many people maintain fitness. We make it a core element of our treatment to ensure all our patients are educated in ways to keep fit and develop their physical condition.

Programmes can be developed for each individual client based on simple home exercises requiring no equipment, or those to be used specifically in a gym or health club environment.

Why is it important to keep fit?

From our point of view, a high baseline level of fitness can help to reduce the chances of injury and speed up recovery times after injury occurrence. Improving fitness can develop muscle tone and mobility, which can help with aspects such as reducing joint degeneration and incidence of lower back pain in later life.

We Are Recruiting!

We are currently looking for self-employed clinicians and clinics in various locations nationally including; County Durham, Teesside, Sunderland, Newcastle upon Tyne, Cumbria and the Midlands amongst others.

Please contact us for further information.

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What our
clients say.

  • Jamie Redknapp

    Mark Leather has been brilliant with me. He has kept me going and it's because of him really that I'm back to full fitness as soon as I am.

    Jamie Redknapp

  • Zac Clough

    I worked with Mark for over 2 years and was an absolute pleasure to work with, over this time he helped me recover from two dislocated shoulders and made me stronger and more resilient in my upper body strength.

    Zac Clough

  • Robbie Fowler

    Undoubtedly one of the best guys I've worked with.

    Robbie Fowler

    Mark Leather Physiotherapy Accreditations